WE DON'T JUST TEACH WHAT TO TEACH,

WE TEACH HOW TO TEACH!


What's actually inside our Curriculum?
In short- A LOT!

THIS COURSE HAS FOUR MODULES

MODULE 1
Week 1

Introduction to Barre
Joining the Private Facebook Group
Materials and Downloads
Class with Andrea

Week 2

Overview of the Human Body
The science behind barre
Anatomy Defining Movement
Anatomy Mindful Movement
How to Use Music In Your Class

certification in barre
certified barre instructor

MODULE 2
Week 1

The Art of Hands on Assists & Making Hands On Adjustment
Pregnancy Modifications
Injury Modifications Intro
Dynamic Warm Up
Live Class


Week 2
Introduction to Weights
Anatomy The Shoulder
Push-Ups & Reverse Push-Ups
Weights types and exercises
Upper Body Stretch

MODULE 3
Week 1
Anatomy - Postural Awareness and Alignment
Joint Mechanics
The Knee / The Ankle
Intro to Thigh Work
Stretch

Week 2
Intro to Glute Work
Anatomy The Hip
Injury Modifications Hip Wrist and Shoulder
Glutes
Hip & Glute Stretch
Barre Stretch

barre training certification
certified barre instructor

MODULE 4
Week 1
Introduction to Core Work
Core Work Under the Barre
Core Work

Week 2
Intro to Back Strengtheners & Back Bends
Glutes: Back Dancing
Final Stretch
Attributes of a Great Barre Teacher
The Business of Barre

IF THIS LOOKS INTIMIDATING, DON'T WORRY! YOU CAN GO AT YOUR OWN PACE & MAKE IT FIT INTO YOUR SCHEDULE

GET STARTED!
online barre instructor classes

FREE Support & Bonus Material!

  • Access & support from real people - our Barre & Soul Academy Master Trainers
  • Live Q&A sessions & live bi-weekly check ins
  • Over 60 course videos
  • Private Facebook Group with current trainees
  • Barre history & Lotte Berk Method
  • Behind-the-Scenes videos of Founder Andrea, with Lotte Berk’s daughter, Esther Fairfax
  • Meet the Trainers resource guide
  • Full length on-demand classes
  • Prop guide
  • Much, much more